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Bottom Up Series: The Spine

Wed, Sep 27



Bottom Up Series: The Spine

Time & Location

Sep 27, 6:00 PM – 7:00 PM


About the event

Join us for an hour discussion on runners and spine strength. Topics include spine anatomy, function, common injuries, exercises for mobility, exercises for strength.

Webinars are live but will also be emailed out after the event. If you do not attend the live webinar you will still have access to the webinar after it is completed. Don't miss out, register below.

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