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Bottom Up Series: The Spine

Wed, Apr 12

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BPRunCo

Bottom Up Series: The Spine

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Time & Location

Apr 12, 6:00 PM – 6:05 PM

BPRunCo, 10033 W 26th Ave, Wheat Ridge, CO 80215, USA

About the event

Time for the SPINE! Join us at @bprunco to talk about how to unlock mobility at the spine. Learn how to stabilize through your core to become a stronger runner.

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